Definition and treatment of ankle instability

Ankle instability is characterized by a lack of stability in the joint. It generally occurs following a sprain (simple or recurrent) in 70% of cases, or due to poor healing of the anterior calcaneofibular and talofibular bundles of the ankle ligament. The symptoms of ankle instability […]

Following a stroke, hemiplegia, hemiparesis: what rehabilitation care is available?

Read an article written by Anne-Laure Chatain, a physiotherapist and certified Allyane practitioner, on rehabilitation following a stroke. Stroke: A few reminders. A stroke is one of the disorders affecting the central nervous system (brain, brainstem, cerebellum, spinal cord). It involves a disruption of blood flow to an area of ​​the brain, frequently resulting in neurological deficits. With 140,000 new strokes each year…

Treatment to improve hand motor skills and grasping

Improving hand dexterity and grasping skills is essential for maintaining a patient's independence and quality of life. However, the hand's complex motor and sensory functions also make it a particularly vulnerable part of the body for pathologies of neurological, muscular, or articular origin. In this article, we will explore the […]

Pubalgia: characteristics, symptoms and management

Pubalgia is a condition affecting the inguino-pubic region that is quite common. It can be rather complex to manage, particularly due to its multifactorial nature and the possible presence of a combined form. Let's explore the characteristics of this disorder, the different treatment techniques, and the benefits provided by […]

Posterior shoulder dislocation: possible treatments and rehabilitation

Posterior shoulder dislocation: a rare and difficult-to-detect injury. Posterior glenohumeral dislocation of the shoulder is difficult to diagnose. Firstly, it is a rare injury, representing less than 3% of all shoulder dislocations. Diagnosis is not simple and requires a thorough clinical examination. The challenge of immediate detection […]

How to speed up your return to sport after an injury?

Returning to sport after an injury can sometimes be a real challenge. Due to impatience, many athletes tend to resume physical activity too quickly, without following appropriate protocols, thus increasing their risk of relapse. However, a well-managed recovery remains key to a lasting return to performance. In […]

Fall on the shoulder: unable to raise the arm, what to do?

A fall on the shoulder can be particularly dramatic and sometimes quite painful. However, pain and the inability to raise the arm are signs that should not be ignored. These symptoms can be related to various injuries, ranging from a simple bruise to a more serious condition, such as a dislocated shoulder or […]